I have never been much for exercise. I feel uncomfortable excrecicing in front of others and I have always enjoyed a good book more then a jog around the block. In the past all the exercises that I would get was what I would get in PE class. OK. That is a large exaggeration, but the principle is the same.
However, that is going to change.
Yesterday I went to Young woman's and Maggie's mom was teaching the class. The class was about the benefits of exercises. I was inspired. I have resolved to try and exercises every day for 15 minuets a day for at lest a month. I think I can do it. In fact I have already finessed my first day. I walked/jogged for 15 minuets and went .8 of a mile. If I keep this up I'll be in shape for trek in no time.
catching Ho-oh
14 years ago
Yeah!! that is so exciting! By the time trek rolls around you are going to be single-handedly pulling those handcarts. lol. I love you.
ReplyDeleteI have to agree with the newfound determination. Maggies Mom inspired me too when she taught a class last week at the retreat. I am proud of you. You go girl!
ReplyDeleteWay to go Rach! I am so proud of you! Keep it up baby sister!
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